A space to feel understood, in the language that feels like home.

Mohamed Osman-Abdallah
Therapy in English and Arabic

Mohamed Osman-Abdallah is a Registered Provisional Psychologist at Bluebird Psychology in Calgary. He support teens, young adults, and adults through anxiety, ADHD, depression, trauma, and the big questions of identity and change.

Who Mohamed Works With

Every stage of life brings its own pressures. Whatever you're carrying, you’ll work together at a pace that feels right for you.

TEENS

Support with stress, school pressure, self-esteem, and figuring out who you are.

YOUNG ADULTS

Navigating university, new careers, relationships, and the pressure to have it all figured out.

ADULTS

Space to work through anxiety, low mood, past experiences, and life's transitions.

You don't need to have the right words for what you're going through before we meet. Some people come in with a clear goal, like managing anxiety or making sense of an ADHD diagnosis, while others simply know that something doesn't feel right. Together, you’ll explore what's happening for you, build on the strengths you already have, and find practical ways forward that fit your values, your culture, and your life. Whether you're working through past experiences, struggling with how you see yourself, or adjusting to a big change, you'll have a steady, nonjudgmental space to do that work.

What Mohamed Can Help With:

His Approach:

Therapy with Mohamed is collaborative. He draws from a range of evidence-based approaches and tailors them to you, your culture, and what matters most in your life.

He works from ACT, CBT, attachment-based therapy, DBT-informed approaches, mindfulness, and narrative therapy, always through a trauma-informed lens.

Neurodiversity Affirming

We build on how your brain works, rather than trying to make you fit a mould.

Culturally Responsive

Your background, faith, family, and community are part of your story, and they're welcome here.

Therapy in Arabic

Some things are easier to say in your first language. Sessions are available in Arabic, English, or a mix of both, whichever helps you feel most at ease.

Common Questions

Men's Therapy Calgary